Vipassana is one of the oldest meditation techniques
Vipassana, which means seeing things as they are. It is one of the oldest meditation techniques. This technique was taught…
Black Cardamom and getting to know its properties
Black cardamom is the fruit of the tree with the same name. H cardamom fruit is similar to almonds. This…
Fennel Seeds or Plant And Their Wonderful Benefits
Fennel belongs to the family of vegetables such as celery and wild carrots, and like them has white bulbs and…
Anorexia nervosa (AN) and how to treat it
Anorexia sufferers usually refuse to eat despite feeling hungry and having a strong desire to eat. The body of all…
Black soap or African soap is the latest skin care
African Black Soap (also known as African Soap or Black Soap) is the latest skin care product to achieve attractive…
Probiotics, How to Use, Benefits and Harms
Probiotics are a very important topic in nutrition these days. Now we want to answer the question, what is a…
PMS(premenstrual syndrome) the most common women’s problem
What is PMS? Many women experience boredom, decreased tolerance, aggression, sleep disturbance, pain, back pain, and increased pimples on the…
Astigmatism, causes, and how to deal with it
Astigmatism is a common vision problem caused by an error in the shape of the cornea. Just like myopia and…