Manicure and what you should know about it
The manicure is a treatment and beauty method for fingernails that we can do at home or in a nail…
Raynaud syndrome and how to deal with it
Raynaud syndrome is one of the problems of the circulatory system. In fact, this syndrome is a condition in which…
Copper and its nutritional value
Copper (Cu) is one of the essential minerals for the health of the body, which helps to strengthen the bones,…
Peanut, and what we should know about its benefits
Peanut, in terms of protein richness, is a subgroup of legumes such as peas, lentils and beans. Therefore, we can…