Irritable bowel syndrome (IBS ) and how to deal with it
What is Irritable Bowel Syndrome?This syndrome is known in English as IBS and is almost a chronic disease. However, the…
Black pepper and its countless properties for your body
Black pepper is one of the most popular spices in the world. In addition to being rich in vitamins and…
Ayurveda, The Science Of Health In Ancient India
Ayurveda is one of the oldest healing methods in the world that covers the whole body. This method was developed…
Phosphorus, its nutritional value and resource
Phosphorus is an essential mineral that the body uses to build healthy bones, produce energy and build new cells. It…
Sulfur and its importance in the health & beauty of skin and hair
One of the ways to supply protein in the body to have healthy skin and hair is to absorb the…
Moringa and Its Nutritional and Medicinal Value
What is moringa? Moringa, often called the tree of life, has many properties as a natural remedy for many ailments.…
Selenium and its value in maintaining health and beauty
Selenium ( Se ) is a rare and essential mineral that has a wide range of healing properties such as…
Real Anti-aging Factors and Important Tips of Youth
What are real anti-aging factors? Every time we mention anti-aging, people’s minds are drawn to the skin and anti-wrinkle creams.…
Arteriosclerosis, Ways To Prevent And Deal With It
Arteries are blood vessels that carry oxygen and nutrients from your heart to the rest of your body. Healthy arteries…
Presbyopia and useful exercises to deal with it
Presbyopia is part of a natural process of aging, in which the ability and power of vision undergo many changes.…