(PHYSICAL, MENTAL SOCIAL )
World Health Organization ( WHO ), the definition of full health is not only the absence of disease and inability. But also it’s the state of physical, mental, and social well being. So three aspects of health include physical, mental, social.
PHYSICAL HEALTH: is about the body and body systems,
MENTAL HEALTH: is about how people think and feel,
SOCIAL HEALTH: is about how people live with other people. It talks about family, work, school, and friends.
Of course, each one of them directly or indirectly can be an effect on the others.
Physical Health <–> Mental Health <–> Social Health ( complete health )
So according to the definition of WHO, full health has three fractions. Here we would like to describe each fraction more.
Now we will describe each one for you separately.
A person who has good physical health is likely to have bodily functions and processes working at their peak. This is not only an absence of disease (Such as dysfunction in internal organs or infective disease or any injury). Regular exercise, balanced nutrition, and adequate rest all contribute to good health. People receive medical treatment to maintain balance, when necessary. Physical well-being involves pursuing a healthy lifestyle to decrease the risk of disease. Maintaining physical fitness, for example, can protect and develop the endurance of a person’s breathing and heart function, muscular strength, flexibility, and body composition. Looking after physical health and well – being also involves reducing the risk of an injury or health issue, such as minimizing hazards in the workplace, the recommended vaccines for a specific condition, or country when traveling.
Good mental health is not only the absence of depression, anxiety, or another disorder.
But it is the ability to enjoy life, feel safe and secure, having a good lifestyle. Without any addiction, use harmful alcohol or any drug abuse.
And of course, a healthy person should be able to adapt
to changing circumstances and to solve different problems he/she faces. Read More
SOCIAL HEALTH (full health )
Social health means:
Good social communication.
Ability to participate in team works.
Ability to earn enough money in proper ways.
Balancing different elements in life such as income and living expenses and family.
Achieve their full potential.
Mutual respect for human beings and law.
So we have crowded people with these problems and training them is a mission for WHO and its’ affiliated organizations. In addition to getting social health, you should learn about Social _ Emotional intelligence. Read More
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