neck wrinkles

Neck wrinkles appear naturally with age and gradually cause lines and sagging skin, which is due to the loss of skin elasticity. As you age, the changes and transformations of skin cells decrease and the normal production of collagen stops.

Cause of neck wrinkles
These lines usually appear horizontally on the neck. However, some of them may also be vertical. The reason for these lines is to keep the head in a fixed position for a long time, for example when you work with a computer or sleep.

The most common causes of neck lines are the following:

Aging Neck muscle and subcutaneous spasm or contracture
Genetics and heredity
Hormonal changes
Damage from sunlight
alcohol consumption

How can we prevent neck wrinkles?

The neck is one of the most vulnerable areas of the body, so it is important to protect it from injury. There are steps you can take to reduce the chances of getting neck lines. These steps can even help clear up the lines you have.

Use SPF sunscreen. Outdoors, whether the weather is sunny or not, use SPF 30 or higher as UVA light levels can be harmful throughout the year. If you are swimming or sweating, use the cream again every 2 hours.
Do neck exercises every day. This strengthens the neck muscles and reduces sagging skin.
Use moisturizing products that contain SPF. Although moisturizers can prevent lines from forming, they temporarily cover fine lines and wrinkles. SPF protects you from UVA and UVB rays.
Eat a low – salt diet and eat high – fiber foods.
Avoid smoking.

Treatment of neck wrinkles

Although there are different treatments to eliminate and reduce neck wrinkles, it is recommended that you consult a specialist to choose the most appropriate treatment.

Fractional laser is clinically safe and effective and creates micro – heating spots (such as pixels) on the deep layers of the skin and stimulates collagen production. This means the growth of new, healthy, healthy cells. You will probably see the initial results of the treatment after a week. Your skin becomes softer and smoother, its blemishes become less and more transparent.

Gel injections or filler injections can counteract these lines and blur them.

Microderm abrasion is performed by a device that uses microcrystals to remove dead skin cells and vacuum the upper surface of the skin at the same time.

Home remedies for neck wrinkles

Massage with mountain almond oil
Gentle massage of the neck muscles, especially the muscles that extend from the shoulders to near the ears, with mountain almond oil largely prevents wrinkles.
This oil contains a lot of magnesium and helps to expand muscles.

This oil and similar oils with anti – spasmodic properties also reduce pain in this area. Helps with blood circulation and neck health.
As you know, the neck is the communication route between the brain and other organs. Therefore, neck health is very important.

Due to their nutritional properties, eggs can act as a hydrating mask and have a great effect on reducing neck lines, and can also help eliminate skin surface impurities. Break the egg into small bowls and rub it on your neck. Leave it on your skin for 15 minutes and then wash it off with water. Do this twice a week for the best results.

Avocado oil
Because it contains omega – 3 fatty acids, this oil rejuvenates the skin and helps reduce neck wrinkles. Pour two teaspoons of avocado into a small bowl and rub it on your neckline with a cotton cloth, then rinse with water for 15 minutes. Do this twice a week for the best results.

Aloe vera gel
Aloe vera gel increases collagen production and the more collagen the skin produces, the fewer lines and wrinkles will appear on the neck. Because aloe vera is an excellent natural moisturizer, it makes your skin softer and healthier. Use this gel on your neck regularly.

Strengthen neck muscles with exercise

Raise your head while lying down
Raising the head while lying down helps to treat neck pain. This exercise also strengthens the neck muscles.
To do this exercise, you should lie on your back on a firm surface with your head off the ground and directed upwards so that your chin is close to your chest. Hold for 5 seconds then return to the starting point. Repeat this exercise twice, 8 to 10 times each time.

Constant contraction of the flexor muscles of the neck.
Place the palm of your hand in front of your forehead. Then press the forehead to the palm of the hand, do not allow the neck to bend forward or backward.
Note: In this movement, the hand actually prevents the neck from bending forward.
Do 1 set of 10 exercises once a day.
Hold each movement for 10 seconds.
Rest for 10 seconds between sets.

By roya

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