Copper and its nutritional value
Copper (Cu) is one of the essential minerals for the health of the body, which helps to strengthen the bones,…
Phosphorus, its nutritional value and resource
Phosphorus is an essential mineral that the body uses to build healthy bones, produce energy and build new cells. It…
Sulfur and its importance in the health & beauty of skin and hair
One of the ways to supply protein in the body to have healthy skin and hair is to absorb the…
Selenium and its value in maintaining health and beauty
Selenium ( Se ) is a rare and essential mineral that has a wide range of healing properties such as…